list Archives - Athletech News https://athletechnews.com/tag/list/ The Homepage of the Fitness & Wellness Industry Tue, 31 Dec 2024 20:34:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://athletechnews.com/wp-content/uploads/2021/08/ATHLETECH-FAVICON-KNOCKOUT-LRG-48x48.png list Archives - Athletech News https://athletechnews.com/tag/list/ 32 32 177284290 The Fitness & Wellness Trends To Watch in 2025 https://athletechnews.com/fitness-wellness-trends-longevity-strength-training/ Mon, 30 Dec 2024 14:00:00 +0000 https://athletechnews.com/?p=118521 ATN analyzes trends to watch in 2025, including the rise of longevity, the future of fitness wearables and strength training’s surge The global wellness market is projected to grow to nearly $9 trillion in 2028 as consumers embrace new ways of living, moving and being.   This is good news for the fitness industry, which is…

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ATN analyzes trends to watch in 2025, including the rise of longevity, the future of fitness wearables and strength training’s surge

The global wellness market is projected to grow to nearly $9 trillion in 2028 as consumers embrace new ways of living, moving and being.  

This is good news for the fitness industry, which is enjoying increased foot traffic at gyms and strong member engagement numbers, although getting more Americans involved in fitness remains a vexing problem.

The rise of longevity services, GLP-1 weight-loss drugs and holistic wellness presents massive opportunities for fitness brands, but also exposes the industry to increased competition from new entrants. Meanwhile, the popularity of strength training is reshaping the way gyms look across the globe, while the rise of AI begins to transform the way fitness brands do business.

To get you ready for a new year, Athletech News breaks down the top fitness and wellness trends to watch in 2025:

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The Best Gifts for Him 2024: Post-Holiday Picks for Active Men https://athletechnews.com/best-gifts-for-him/ Thu, 26 Dec 2024 21:25:08 +0000 https://athletechnews.com/?p=114672 Whether he’s a fitness fanatic or just starting his wellness journey, these gifts—from smart gadgets to versatile workout gear—are sure to keep him motivated in 2024 All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Finding the…

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Whether he’s a fitness fanatic or just starting his wellness journey, these gifts—from smart gadgets to versatile workout gear—are sure to keep him motivated in 2024
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Finding the right gift for the fitness enthusiast or wellness devotee in your life requires more than a quick scroll—it demands a balance of practicality, innovation, and understanding his unique goals. Whether he’s an elite athlete, a weekend warrior, or someone embracing a healthier lifestyle, the best gifts do more than impress—they enhance his performance, recovery, and overall well-being. From cutting-edge technology to thoughtfully designed gear, these selections for 2024 reflect the latest advancements in fitness and wellness, ensuring they’ll resonate with even the most discerning recipients. Here’s our expertly curated roundup of the best gifts for him this year, even after the holidays.

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The Best Gifts for Her 2024 — Shop Post-Holiday Deals https://athletechnews.com/best-gifts-for-her/ Thu, 26 Dec 2024 21:24:59 +0000 https://athletechnews.com/?p=114670 Whether she’s a fitness enthusiast, a wellness warrior, or someone who loves a good self-care ritual, these thoughtful gifts are designed to support her goals, recharge her spirit, and inspire balance All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn…

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Whether she’s a fitness enthusiast, a wellness warrior, or someone who loves a good self-care ritual, these thoughtful gifts are designed to support her goals, recharge her spirit, and inspire balance
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Finding the perfect gift can be a balancing act—especially for wellness and fitness enthusiasts. Whether she’s all about staying active, practicing mindfulness, or indulging in a little self-care, thoughtful gifts that support her well-being and goals are bound to impress. From high-performance activewear to soothing self-care essentials, we’ve curated a list of the best gifts for her in 2024 that show you understand and support her lifestyle. Here’s everything you need to keep her inspired, relaxed, and ready to take on the new year.

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The Biggest Fitness & Wellness Celebrity Deals of 2024 https://athletechnews.com/biggest-fitness-wellness-celebrity-deals/ Tue, 24 Dec 2024 13:00:00 +0000 https://athletechnews.com/?p=118247 From Chris Hemsworth to Jennifer Aniston, these famous faces have become key figures in the business of fitness and wellness The celebrity factor remains unmatched when it comes to high-profile endorsements and business ventures. In recent years, the fitness and wellness industry has become a magnet for stars who’ve graced the red carpet, battled in…

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From Chris Hemsworth to Jennifer Aniston, these famous faces have become key figures in the business of fitness and wellness

The celebrity factor remains unmatched when it comes to high-profile endorsements and business ventures. In recent years, the fitness and wellness industry has become a magnet for stars who’ve graced the red carpet, battled in the ring or delivered a drum solo mid-air.

ATN looks back at some of the most significant moves in fitness and wellness this year from the names you know (and maybe love).

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The 10 Most Popular Fitness & Wellness Stories of 2024 https://athletechnews.com/most-popular-fitness-wellness-news/ Mon, 23 Dec 2024 14:00:00 +0000 https://athletechnews.com/?p=118253 From mega-mergers to shocking CEO departures to new research findings, these fitness and wellness stories showed out in 2024 It was an exciting year for fitness and wellness news, from funding rounds to expansion plans to big-name bankruptcies and acquisitions. Our industry continues to evolve, and we’re here for it all at ATN – but…

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From mega-mergers to shocking CEO departures to new research findings, these fitness and wellness stories showed out in 2024

It was an exciting year for fitness and wellness news, from funding rounds to expansion plans to big-name bankruptcies and acquisitions. Our industry continues to evolve, and we’re here for it all at ATN – but some stories catch more eyeballs than others. 

These were the 10 most-read stories on Athletech News in 2024. Read on to catch up on any stories you may have missed or to get a refresher on the news that shaped the past year in fitness and wellness.

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The Best Wellness Gifts of 2024: Our Top Picks for Relaxation, Health & Self-Care https://athletechnews.com/best-wellness-gifts/ Fri, 06 Dec 2024 21:51:32 +0000 https://athletechnews.com/?p=114668 Looking for the perfect gift that says, “I care about your well-being”? This list of the best wellness gifts for 2024 has you covered, with thoughtful picks for relaxation, self-care, and a little indulgence All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links,…

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Looking for the perfect gift that says, “I care about your well-being”? This list of the best wellness gifts for 2024 has you covered, with thoughtful picks for relaxation, self-care, and a little indulgence
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Wellness is more than a trend—it’s a lifestyle that many of us are embracing, and what better way to support that journey than with a thoughtful gift? Whether you’re shopping for a loved one who’s a self-care enthusiast or someone who just needs a little extra relaxation, these wellness gifts are designed to elevate daily routines. From stress-relieving gadgets like the Sensate to calming aromatherapy diffusers, here’s our list of the best wellness gifts of 2024 to bring some comfort, calm, and care to anyone’s life.

The Best Wellness Gifts 2024

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The Best Cyber Monday Deals 2024: 25 Fitness & Wellness Sales https://athletechnews.com/best-black-friday-cyber-monday-deals/ Mon, 02 Dec 2024 16:40:57 +0000 https://athletechnews.com/?p=116156 ATN rounded up the best fitness and wellness holiday deals for 2024 to shop on Cyber Monday All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The holiday season is here, and with it comes one of…

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ATN rounded up the best fitness and wellness holiday deals for 2024 to shop on Cyber Monday
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

The holiday season is here, and with it comes one of the most anticipated shopping events of the year: Cyber Monday. Whether you’re gearing up to prioritize your health and wellness goals or looking to gift your loved ones tools to stay active and stress-free, 2024’s Cyber Monday deals have you covered. This year’s lineup spans everything from high-tech fitness trackers and soothing cold plunge tubs to stylish activewear and essential at-home workout gear. With significant savings across top wellness brands, now is the perfect time to snag products that will support a healthier, happier lifestyle into the new year. Below, Athletech News has rounded up the best fitness and wellness deals you won’t want to miss.

When Is Cyber Monday?

Cyber Monday 2024 follows Black Friday on Monday, December 2, extending the weekend of savings. This is a prime opportunity to snag exclusive online-only discounts, often with free shipping or added perks.

Deals to Expect

Cyber Monday 2024 promise major markdowns on a wide range of fitness and wellness products. Expect discounts on popular fitness gear like treadmills, yoga equipment, and running shoes, as well as cutting-edge tech such as fitness trackers and bone-conduction headphones. Wellness enthusiasts can look forward to deals on at-home testing kits, cold plunge tubs, and skincare innovations. Whether you’re shopping for yourself or holiday gifts, these sales offer the perfect chance to invest in items that elevate everyday well-being.

The Best Cyber Monday Fitness & Wellness Deals 2024

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How Hannah Fink, Founder of Somato, is Redefining Pilates at Home with Design & Accessibility https://athletechnews.com/somato-founder-interview/ Fri, 29 Nov 2024 10:00:00 +0000 https://athletechnews.com/?p=114954 Hannah Fink’s journey from gymnast to designer inspired Somato, an elegant at-home Pilates reformer reimagining fitness equipment to blend seamlessly into homes and make Pilates accessible to all All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.…

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Hannah Fink’s journey from gymnast to designer inspired Somato, an elegant at-home Pilates reformer reimagining fitness equipment to blend seamlessly into homes and make Pilates accessible to all
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Hannah Fink, a gymnast turned designer, took her love for movement and design to create Somato—a super sleek, compact Pilates reformer that’s perfect for any home. With her background in fitness and a knack for making things functional and beautiful, Hannah’s mission is clear: bring Pilates to more people in a way that’s stylish and easy. Here, she talks about the journey behind Somato, what inspired her design, and the standout features that make it a go-to for Pilates lovers at home.

Can you tell us a bit about how your background in gymnastics and design influenced the creation of Somato?

To me, gymnastics and design have always been intertwined. They’re both detail-oriented, visual disciplines that have challenged me creatively. I was always drawn to the design of gymnastics apparatuses and the way such simple devices could serve so many purposes. Two parallel bars could be a fitness device, but sling some fabric between them and you’ve got a hammock. The first thing I ever built was a small balance beam to use at home.

I discovered Pilates when I was injured and had to take time off of gymnastics. My mom took me along to her Pilates class. I was immediately drawn to the Pilates reformer and wanted to experiment with the equipment. However, I had promised my mom I would behave and wouldn’t disturb the class by swinging from the Cadillac like a feral monkey.

Growing up in a gym spurred a lifelong love for movement. My education in design inspired a love of beauty and functionality. Combining these passions in Somato is incredibly fulfilling—creating something that brings joy and strength to others in a beautifully designed, home-friendly way.

What was the “aha” moment in your small Brooklyn apartment that made you realize the need for a compact, home-friendly Pilates reformer?

You could say Somato is a product of the Pandemic, but it started long before we had heard of COVID-19. I was writing my master’s thesis on redesigning fitness equipment to look like furniture when the pandemic rolled around. I started my thesis in 2019, and by the time I completed it in 2020, my research was… well… relevant (to say the least).

Even before lockdown, Pilates classes were a rare treat. At $40 per class, a studio membership was out of my price range, especially considering my need for at least four or five workouts per week. I would supplement Pilates with other less expensive gym classes.

Having a Pilates reformer at home went from a nice idea to a necessity during lockdown. I looked for a home reformer. Something that folded up. But in Brooklyn, closet and under-bed storage is precious. Even if I found a folding reformer, I wouldn’t have anywhere to store it. There was no way I would let a bulky piece of gym equipment live as an eyesore in my living room. Even a folding reformer would have to look beautiful– like it belonged in my living room, like a piece of furniture. That was my “aha” moment. I didn’t need to invent a new fitness apparatus. I needed to reinvent the Pilates reformer.

Credit: Somato

Somato has a unique design aesthetic. What were some of the key challenges in creating a reformer that’s both functional and visually appealing for small spaces?

The biggest challenge was balancing aesthetics with durability. A reformer has to support dynamic loads, so every material and design choice needs to be functional and resilient while still looking sleek.

It’s not enough to choose strong, lightweight materials. The way those materials are shaped determines their strength. For example, there are special aluminum ribs inside the carriage designed to support 300lb loads. The tracks are extruded into a shape that disperses the load across the profile, and the front and back platforms are stamped and welded to do the same.

We’re also using innovative materials and manufacturing processes that are different from what’s typically used in fitness equipment design to reduce weight and size. Our padding is not upholstered, but instead, injection molded polyurethane foam, similar to the foam used in a lot of public transportation applications.

Every millimeter counted while designing the Somato. Even the little feet are designed to slot into a corresponding hole when folded. This feature alone saved us over an inch of space. And that inch could be the difference between fitting under your bed or becoming a nuisance.

Could you walk us through the process of prototyping and engineering the Somato reformer? What did you prioritize during those three years of development?

The design process began with sketching and quickly moved to computer modeling and 3D printing. I built 28 complete reformer prototypes and hundreds more for individual mechanisms. My initial prototypes were made from cardboard and 3D-printed parts, but once I needed to test the mechanisms under real dynamic loads, I switched to a combination of milled aluminum tubing and 3D-printed parts, then later used wood for further refinement. By doing all the prototyping myself, mostly in my garage and at local machines and woodshops, I saved hundreds of thousands of dollars.

When Somato was selected for TechCrunch Disrupt Startup Battlefield and recognized as a CES Innovation Award Honoree, I invested around $15,000 in creating a fully functional aluminum prototype. I wanted to make a splash at the events with live demonstrations. While visually appealing, the design was only halfway ready, with extra material and weight that made it impractical for real use. It was a valuable lesson in not prioritizing the aesthetics until after the mechanics are fully fleshed out. I ultimately decided to showcase it strictly as a display unit at TechCrunch instead of allowing guests to test it.

After TechCrunch and CES, three incredible women invested as angels, allowing me to develop even more sophisticated prototypes with materials like extruded T-Slot aluminum (a versatile prototyping material, like adult Legos). I dove into the mechanical properties of metals, galvanic corrosion, and force simulations to test design durability. I also taught myself to create 2D engineering drawings for manufacturers.

This marked a turning point. I began working with a supplier in Shanghai to build our first production-ready iteration, transitioning from prototyping to production development. Each prototype highlighted something to improve, whether it was a weak bolt or a pinch point, and I didn’t stop until it was right. Good design alone is never enough; safety and durability are always top priorities.

Pre-Order the Somato Reformer

With Pilates often seen as an expensive, luxury workout, how did accessibility shape your vision for Somato?

Making Pilates more accessible is truly at the heart of Somato’s mission. While studio classes are wonderful, the cost—often up to $300 a month—can make Pilates feel out of reach for many. And even if you can budget for it, the logistics can be exhausting: I’ve lost my spot in class multiple times because I was just a few minutes late, only to be charged anyway. That frustration, along with late fees and waitlists, adds a layer of stress to what should be a restorative practice. I can only imagine how much harder it is for new moms.

From personal experience, I know that wellness often feels the hardest to access when we need it the most. Somato was designed to change that by bringing a true Pilates experience into the home. It eliminates the need for expensive memberships or rushed trips to the studio, letting people practice on their own time. My goal was to create a reformer that anyone can use regularly without sacrificing quality or convenience, so Pilates can finally feel like an inclusive, everyday joy rather than a luxury.

How does the Somato reformer cater to busy women, particularly new moms, who might struggle to find time for fitness?

I’m a firm believer that women can do anything men can do. I mean look at me… I’m a metalworking solo female founder who taught myself engineering and travels alone to China to manage my supply chain. But we also have unique needs from men, especially when it comes to our physical health. After the Barbie movie, Taylor Swift’s Eras Tour, and Beyonce’s Renaissance World Tour, we’ve seen the power of the female dollar. So it’s weird to me that there is so little fitness infrastructure specifically geared toward women.

Somato brings Pilates into the home, allowing women to fit in a quality workout without the commute or time constraints. And with Somato’s lightweight, compact design, it’s incredibly easy to set up, store, and move around as needed, all while offering the functionality of a full-sized reformer. New moms can squeeze in a workout during nap time. The corporate girl can squeeze in a class before or after work.

But our app is what’s revolutionizing fitness for busy women. I’m basically designing a fitness app and workout offerings that I personally want– something that will carry me through the many transitions that happen from your 20s to 30s and 40s.

And there’s a lot that happens to women during these years. Not only are we managing our menstrual cycle, and benefit from fitness plans that take this into account, but some of us are freezing our eggs, dealing with endometriosis, preparing for pregnancy, recovering from childbirth, and managing menopause. Somato offers classes catering to all of these experiences, and it’s about time we recognize women’s needs as legitimate and worthy of innovation.

Somato’s reformer has several unique features like hidden straps, rubber springs, and a foldable design. Which feature do you feel sets Somato apart the most?

The hidden, retractable straps stand out because they address both practicality and aesthetics. Straps on a traditional reformer can get tangled or look cluttered. I’ve personally never hung my loop on the hook successfully on the first try. But ours retract seamlessly into the frame. This makes the reformer look sleek and uncluttered, even when not in use, and you never have to search for the straps when you’re ready to start your workout.

However, our rubber springs truly set Somato apart. While elastic springs are often associated with low-end reformers, we’ve developed high-quality latex rubber springs that offer consistent, reliable resistance and are durable enough to withstand frequent use. I spent extensive time refining the length and density of these springs to achieve optimal resistance.

Somato also features a simplified spring system where each spring provides the same resistance, eliminating the need to remember varied spring strengths as with traditional metal springs. You can adjust your resistance easily by adding or removing springs without second-guessing.

Our patent-pending dials make resistance adjustment even more user-friendly. With a simple twist, you can increase or decrease resistance safely—no more pinching fingers on metal springs. Our dials auto-lock when under tension, providing added safety during workouts.

Our rubber springs are comparable in resistance to a Balanced Body yellow spring, but they’re lighter, quieter, and less energy-intensive to produce. They’re also more affordable to replace, and we’re working on a recycling system so users can send back old springs to be repurposed into materials like rubber flooring.

Credit: Somato

Can you tell us more about the design decisions behind making the reformer so easy to store and use, even without assembly?

Creating a truly user-friendly reformer meant focusing on simplicity. Somato ships fully assembled, so it’s ready to use right out of the box. We wanted it to be easy to fold, move, and store, so we spent a lot of time engineering the foldable frame to be secure yet incredibly simple. It’s designed for convenience without compromising on quality.

How does the Somato app complement the at-home Pilates experience? What was your goal in developing this digital aspect of the brand?

Pilates is a complicated sport. You’ll notice that a lot of home fitness equipment is made for cardio. That’s because it’s easy to design a machine and class plan around a single movement like running, cycling or rowing. But if you bring a Pilates reformer home, unless you’re an experienced instructor, you’re going to need some guidance.

The Somato app is meant to replicate the feel of a Pilates studio in your home. Our goal was to create an experience that’s engaging and personalized, with a wide variety of class styles, durations, and levels. With expert instructors and unique features, like cycle-synced classes, the app brings depth and variety to home workouts and helps users stay connected to their bodies.

The app offers classes tailored to the menstrual cycle and stages of motherhood. How did you decide to incorporate these cycle-specific and maternal health features?

This was an easy decision for me because I genuinely want to see more fitness offerings that address women’s unique needs. It’s also my way of pushing back against the status quo. For anyone who thinks there isn’t a market for women looking for tailored fitness options, think again.

The American fitness movement we know today started in the 1960s (think Jack LaLanne, Gold’s Gym, etc). It was a reaction to the high healthcare costs and doctor shortages of the 1950s. Today, women face similar uncertainties and high costs in healthcare, and I believe we’ll see a similar shift toward preventative care. Women are increasingly looking for safe, supportive spaces—even in the products we choose. Somato is a company built by women, for women.

Credit: Somato

As a designer with a background in industrial design, how did you approach blending functionality with the aesthetics of the Somato reformer?

Functionality and aesthetics go hand-in-hand for me. I approached the Somato reformer as both a piece of fitness equipment and a piece of furniture. Each design element, from the retractable straps to the compact frame, serves a purpose while contributing to a clean, minimalist look. I wanted people to feel proud to have it in their homes, as it adds both beauty and wellness.

How do you see the role of design evolving in the fitness industry, particularly for at-home wellness products?

As fitness becomes more integrated into daily life, I see design playing a key role in making equipment accessible and aesthetically pleasing for home use. Fitness equipment can and should be beautiful, especially as more people prioritize wellness at home. I think we’ll continue to see products that blend form and function, catering to our lifestyles and personal spaces.

Somato is currently in its pre-order phase. What excites you most about seeing your product reach customers in April?

I’m most excited to see how Somato fits into people’s lives and brings them joy. The feedback from people who have tried it so far has been incredibly positive, and I can’t wait to see customers embracing it in their own homes. It’s one thing to have an idea and bring it to life, but seeing it actually helping people will be the most rewarding part.

Where do you envision Somato going in the future? Are there any new products or features you’re hoping to introduce?

We will be rolling out fitness accessories like the Pilates box, balls, weights, cushions, and more in the next year. We also plan to keep adding new content to the Somato app, so our users have fresh and inspiring classes to look forward to. Ultimately, I want Somato to be a brand that supports women in every aspect of their fitness and wellness journey.

How has your personal relationship with Pilates evolved since starting Somato? Has it changed the way you approach your own fitness routine?

Creating Somato has deepened my relationship with Pilates. It’s made me appreciate the versatility and adaptability of the practice even more, especially as I’ve tailored workouts for the app. Pilates is now an integral part of my life, and building Somato has shown me how transformative it can be for anyone, regardless of their fitness level or schedule.

For someone just starting with Pilates, what advice would you give on incorporating it into their everyday life with Somato?

Be nice to yourself! As Helen Hayes once said, “The expert in anything was once a beginner.” Somato has a bunch of introductory classes that will help onboard you into the world of Pilates. We also have deep dives into every Pilates movement used in each class, so you’ll never get stuck and confused. One pro tip is to invest in a mirror so you can check your form against your instructor.

Pre-Order the Somato Reformer

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Best Early Cyber Monday Deals 2024: Top Fitness & Wellness Picks https://athletechnews.com/early-cyber-monday-deals/ Fri, 29 Nov 2024 08:00:00 +0000 https://athletechnews.com/?p=114891 Get a jumpstart on Cyber Monday and find unbeatable deals on fitness and wellness essentials—from high-quality fitness equipment to top-rated wellness products All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Cyber Monday is the best time…

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Get a jumpstart on Cyber Monday and find unbeatable deals on fitness and wellness essentials—from high-quality fitness equipment to top-rated wellness products
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Cyber Monday is the best time to score big on fitness and wellness gear, and this year, early deals make it even easier to shop. With prices slashed on everything from cutting-edge fitness equipment to cozy wellness must-haves, these early discounts allow you to save now and avoid the holiday rush. Here’s a curated list of the top fitness and wellness deals, so you can stock up on everything you need to support your healthy lifestyle.

Deals to Expect

With early Cyber Monday discounts already rolling out, you can expect substantial savings across fitness, wellness, and activewear categories. Watch for markdowns on high-tech fitness trackers, durable gym equipment, and must-have wellness subscriptions. Brands like Alo, Nike, and Therabody are offering limited-time discounts, so be sure to act fast before stock runs low.

Best Early Cyber Monday Deals

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Pvolve’s Black Friday Sale Is Here For All Of Your Gifting Needs https://athletechnews.com/pvolves-holiday-preview-sale-is-here-for-all-of-your-gifting-needs/ Tue, 26 Nov 2024 06:14:20 +0000 https://athletechnews.com/?p=115251 Just ahead of Black Friday, save 20% sitewide and experience the workout method loved by Jennifer Aniston Now’s the perfect time to try Pvolve’s popular fitness method, just in time for the holidays. The brand’s Black Friday deals dropped early, offering 20% off sitewide with code BF20. This includes Pvolve’s cult-favorite equipment, designed to make…

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Just ahead of Black Friday, save 20% sitewide and experience the workout method loved by Jennifer Aniston

Now’s the perfect time to try Pvolve’s popular fitness method, just in time for the holidays. The brand’s Black Friday deals dropped early, offering 20% off sitewide with code BF20. This includes Pvolve’s cult-favorite equipment, designed to make each workout effective and easy on your body. Unlike traditional workouts that can feel hard on the joints, Pvolve’s approach focuses on natural, everyday movements that help you feel stronger and healthier. Backed by clinical research and loved by celebrities like Jennifer Aniston, Pvolve is built for all fitness levels.

The sale includes everything from their unique training programs to their fan-favorite gear, helping you move better and reach your fitness goals. Whether you’re new to working out or looking for a fresh approach, Pvolve’s low-impact exercises offer a sustainable way to stay fit. Don’t miss this chance to save on the full collection—your body will thank you. Use code BF20 at checkout!

Pvolve Holiday Preview Sale 2024 At a Glance

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Alo’s Black Friday Deals Are Here—Shop 30% Off Sitewide https://athletechnews.com/alo-singles-day-sale/ Tue, 26 Nov 2024 06:05:17 +0000 https://athletechnews.com/?p=115037 Get ahead of holiday shopping with Alo’s Black Friday sale! Score 30% off sitewide on celeb-loved styles worn by Kendall Jenner, Bella Hadid, and Rosie Huntington-Whiteley All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Alo is…

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Get ahead of holiday shopping with Alo’s Black Friday sale! Score 30% off sitewide on celeb-loved styles worn by Kendall Jenner, Bella Hadid, and Rosie Huntington-Whiteley
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Alo is on virtually everyone’s wish list this holiday season, and for good reason. The celeb-loved athleisure brand has been seen on everyone from Kendall Jenner, Bella Hadid, and Rosie Huntington-Whiteley – just to name a few. The only downside is that the brand is pricey, making it easy to rack up quite a tab. 

Thankfully this article found you at the exact right time because Alo’s annual Black Friday sale is here early, if you didn’t get in on the Singles Day sale promotions. During this time you can score a whopping 30% off the entire site. 

This sitewide sale is the perfect opportunity to go ham on gifts for yourself and loved ones. Score on the brand’s latest arrivals, including Rosie’s favorites, like the Make Waves Hoodie and Make Waves Sweats, as well as best-sellers like Airbrush High Waist Legging, Accolade Sweatpant, and Accolade crew neck.

You’ll also want to scoop up the just-dropped, highly coveted Alo Runner sneakers. 

Our advice: Get ahead of the holiday rush before things sell out for good. Keep scrolling for ATN’s 25 top picks from the event.

Alo Black Friday Sale 2024: Our Top Picks

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The Best Fitness Gifts to Buy Just in Time for the 2024 Holiday Season https://athletechnews.com/the-best-fitness-gifts-to-buy-just-in-time-for-the-2024-holiday-season/ Fri, 22 Nov 2024 10:39:00 +0000 https://athletechnews.com/?p=114158 Discover the best fitness gifts of 2024, featuring advanced tech, eco-friendly materials, and personalized options to enhance health-focused lifestyles All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. If you’re looking to treat someone (or yourself!) to…

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Discover the best fitness gifts of 2024, featuring advanced tech, eco-friendly materials, and personalized options to enhance health-focused lifestyles
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

If you’re looking to treat someone (or yourself!) to the best fitness gifts this year, 2024 has some seriously cool options that blend style, sustainability, and cutting-edge tech. From sleek wearables to eco-friendly essentials, these picks make it easy to keep up with health goals while feeling good about it. Whether you’re after something to amp up a fitness routine or add a little more self-care, this list has a mix of goodies for every fitness journey.

This year, fitness gifts are all about making healthy habits easier and more personal. Think home equipment that’s just as good as the gym, clothing that’s actually sustainable, and gadgets that feel like a fitness coach in your pocket. These gifts are thoughtful, functional, and perfect for anyone looking to up their wellness game in a meaningful way.

And for that little extra touch, don’t forget to pair these with handy accessories or apps to really make the most of them.

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Best Resistance Bands for Full-Body Workouts at Home, According to Reviews https://athletechnews.com/best-resistance-bands/ Thu, 07 Nov 2024 20:46:32 +0000 https://athletechnews.com/?p=114853 From light resistance bands perfect for beginners to heavy-duty bands for intense workouts, these top-rated resistance bands will elevate your home workout routine All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Looking to step up your…

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From light resistance bands perfect for beginners to heavy-duty bands for intense workouts, these top-rated resistance bands will elevate your home workout routine
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Looking to step up your home workout routine without the need for bulky equipment? Resistance bands might just be the answer. These simple, stretchy bands are popular for targeting multiple muscle groups, improving joint mobility, and adding versatility to any workout. To help you find the perfect fit, here’s a list of the best resistance bands out there—each backed by top reviews and ready to add a little extra power to your fitness routine.

Why Use Resistance Bands for Home Workouts?

Resistance bands are a great alternative to weights and machines, especially for full-body workouts. They’re lightweight, affordable, and easy to store. Whether you’re building strength, recovering from an injury, or improving flexibility, resistance bands can boost your workout routine right at home.

When choosing bands, think about your fitness goals and the resistance levels you need. With the right set, you’re ready for a complete and effective workout anywhere.

How to Choose the Best Resistance Bands for Your Fitness Goals

When selecting resistance bands, consider the following:

  • Level of Resistance: Most sets offer multiple levels to suit different exercises and fitness levels.
  • Material and Durability: Look for bands made of high-quality latex or fabric to ensure longevity.
  • Band Style: Resistance bands come in various styles, such as loop, tube, and flat bands, each ideal for different exercises.

Top Picks for Resistance Bands Based on Reviews

Each of the following bands has been selected based on durability, versatility, and customer reviews. Whether you’re a beginner or an advanced user, these bands cater to a range of needs.

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Rucking: Why It’s a Great Workout & How to Get Started https://athletechnews.com/what-is-rucking/ Thu, 07 Nov 2024 17:15:15 +0000 https://athletechnews.com/?p=114787 Discover the benefits of this workout that combines walking with weighted resistance to improve strength, endurance, and calorie burn—all while being gentle on the joints All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. If you’re looking…

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Discover the benefits of this workout that combines walking with weighted resistance to improve strength, endurance, and calorie burn—all while being gentle on the joints
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

If you’re looking for a workout that’s easy to start, burns calories, and builds strength—all without needing a gym—it’s time to introduce you to rucking. Essentially, it’s walking with a weighted backpack, and while that might sound simple, it’s incredibly effective. Rucking combines the benefits of cardio and resistance training in one low-impact activity that anyone can do, whether you’re a fitness newbie or a seasoned pro. Here’s everything you need to know about why rucking is worth a try, along with some tips and gear essentials to get started.

What Is Rucking?

Rucking, at its core, involves walking with a weighted backpack or rucksack. Originating from military training, rucking is both simple and effective, making it accessible for anyone who wants to add intensity to their usual walking routine. The weight provides resistance, engaging more muscle groups and adding a cardio component to what might otherwise be a leisurely activity.

Why Rucking Is a Great Workout

1. Full-Body Workout

Rucking works out more than just your legs. The added weight engages your shoulders, back, core, and glutes, turning a simple walk into a full-body exercise. By carrying weight, you’re challenging your muscles to stabilize and support your body, leading to strength gains across multiple muscle groups.

2. Low-Impact Cardio and Strength

Unlike running or high-intensity interval training (HIIT), rucking is low-impact, making it gentle on the joints. This makes it ideal for individuals who want a solid cardio workout without the risk of strain or injury from high-impact exercises. The weight adds intensity without requiring fast movements, providing both a cardio and strength workout that’s accessible and safe.

3. Improves Posture and Core Stability

With proper form, rucking encourages a strong posture and helps engage the core. Carrying weight on your back requires your core muscles to stabilize and balance the load, leading to better posture over time. As you strengthen these muscles, you may also see improvements in balance and body alignment.

4. Efficient Calorie Burner

The added weight in rucking increases calorie expenditure, helping with weight management. Walking with extra weight can burn up to 40-50% more calories compared to regular walking, depending on your pace and load. This makes rucking an effective workout for anyone looking to increase their activity level and burn calories without intense workouts.

Getting Started with Rucking: Tips for Beginners

1. Start Light and Gradually Increase Weight

When starting out, begin with a lighter weight (around 10% of your body weight) and gradually increase it as you get more comfortable. It’s better to go lighter at first to avoid straining your back or joints.

2. Focus on Posture

Good posture is essential when rucking. Keep your shoulders back, engage your core, and avoid slouching under the weight. Maintaining a steady, upright posture reduces the risk of back or shoulder discomfort and ensures you’re getting the most out of your workout.

3. Plan Your Route and Distance

As a beginner, aim for shorter distances (1-2 miles) and increase as your stamina builds. Choose a comfortable walking route, and remember that hills or inclines can add an extra challenge. Over time, you can add more distance, weight, or incline to keep pushing your limits.

4. Wear Comfortable Gear

Invest in a comfortable, well-fitted backpack and supportive walking shoes. Your gear can make or break your rucking experience, so prioritize equipment that provides good weight distribution, reduces strain, and keeps you comfortable throughout your workout.

Rucking Gear Essentials: What You Need to Get Started

Ready to try rucking? Here’s a shopping guide with must-have items to make your rucking experience comfortable and effective.

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The Best Fitness & Wellness Deals to Shop During Amazon’s October Prime Day https://athletechnews.com/amazon-prime-day-early-fitness-wellness-deals-october/ Tue, 08 Oct 2024 15:04:08 +0000 https://athletechnews.com/?p=112285 Score unbeatable deals on the latest fitness trackers, home gym equipment, workout clothing, and wellness accessories during Amazon’s October Prime Day 2024 All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Amazon Prime Big Deal Days are…

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Score unbeatable deals on the latest fitness trackers, home gym equipment, workout clothing, and wellness accessories during Amazon’s October Prime Day 2024
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Amazon Prime Big Deal Days are finally here, and this is the perfect opportunity to upgrade your fitness and wellness gear. We’ve rounded up the best early deals on fitness trackers, equipment, clothing, and accessories to help you get a head start on your wellness journey. From smartwatches that track your every move to gym essentials and recovery tools, these deals are not to be missed.

When Is Amazon October Prime Day 2024?

This year, Amazon’s October Prime Day, known as “Prime Big Deal Days,” is set for October 8-9, 2024. The two-day shopping event is an extension of the popular Prime Day held in July, offering significant discounts on a wide range of products. It’s an excellent time to grab some early holiday gifts or to simply invest in your health and wellness gear at a fraction of the price.

Do I Need To Be a Prime Member To Shop Amazon Prime Big Deal Days?

Yes, you do need to be an Amazon Prime member to take full advantage of the Prime Big Deal Days. A membership unlocks access to exclusive sales, free two-day shipping, and other perks like Prime Video and Amazon Music. If you’re not a member yet, you can sign up for a 30-day free trial to shop the sales and decide if the membership suits you. Remember, being a Prime member will ensure that you don’t miss out on these incredible fitness and wellness deals.

How to Shop Amazon Prime Day Fitness & Wellness Deals

  1. Plan Ahead: Browse through the early deals and add products to your cart or wishlist ahead of time. This way, when the sale goes live, you can quickly check out and secure your items before they sell out.
  2. Use Amazon’s Tools: Keep an eye on the Amazon app for notifications about price drops on your saved items. Utilize Amazon Assistant to compare prices and ensure you’re getting the best deals.
  3. Set Up Deal Alerts: Activate deal alerts for specific products or categories in the Amazon app. This way, you won’t miss out on discounts when they go live.
  4. Consider Bundles: Look for bundles that package items together for a better deal. Some fitness trackers, for instance, may come with bonus accessories or workout gear that offers more value for your money.

Amazon Prime Day Fitness and Wellness Deals to Expect

Prime Day is known for offering a wide variety of fitness and wellness deals. You can expect discounts on high-quality smartwatches and fitness trackers to help you monitor your progress, fitness equipment like treadmills, dumbbells, resistance bands for your home gym, and clothing and shoes designed to keep you comfortable during workouts. Don’t miss out on savings for recovery accessories such as massage guns, water bottles, and wireless headphones to support your post-workout relaxation and hydration.

Get ready to score big on fitness and wellness essentials during Amazon’s October Prime Day. Happy shopping, and here’s to a healthier, more active lifestyle.

The Best Prime Day Deals to Shop Now

Prime Day Smartwatches & Fitness Trackers Deals

Prime Day Fitness Equipment Deals

Prime Day Clothing & Shoe Deals

Prime Day Fitness Accessories Deals

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These 8 Healthy & Delicious Brands Will Fuel Your Fall https://athletechnews.com/these-8-healthy-delicious-brands-will-fuel-your-fall/ Wed, 02 Oct 2024 16:25:11 +0000 https://athletechnews.com/?p=112042 Looking for healthy drink and snack options that will keep you fit throughout the fall? Athletech rounded up the best healthy brands All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. As fall kicks into full gear,…

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Looking for healthy drink and snack options that will keep you fit throughout the fall? Athletech rounded up the best healthy brands
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

As fall kicks into full gear, finding the right fuel for you and your clients’ workouts and busy days is key. Whether you’re looking for a refreshing energy boost, a guilt-free treat, or a protein-packed snack, these products have you covered.

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The 50 Best Prime Day Fitness & Wellness Deals of 2024 https://athletechnews.com/amazon-prime-day-fitness-wellness-deals/ Tue, 16 Jul 2024 07:00:00 +0000 https://athletechnews.com/?p=107592 ATN’s editors have scoured Amazon for the best Prime Day deals on top fitness and wellness products, including up to 50% off best-selling items from Merach, Stanley, Yeti, Adidas, Peloton and more All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may…

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ATN’s editors have scoured Amazon for the best Prime Day deals on top fitness and wellness products, including up to 50% off best-selling items from Merach, Stanley, Yeti, Adidas, Peloton and more
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission

Taking care of your fitness and wellness is a 365-day-a-year job, but Amazon Prime Day deals only roll around once. That’s right, the site’s biggest savings event of summer starts Tuesday, July 16, promptly at 12:01 a.m. PDT. For just 48 hours, members can shop major discounts on pretty much anything and everything your heart desires. Whether you’ve shopped the sale before or this is your first time, you’re going to want to set your alarm ASAP.

Whether you’re ready to stock your pantry with high-protein snacks, fine-tune your supplement stash, or are on a mission to outfit your at-home gym setup, this sale is yours for the taking.

Expect to score big on higher priced items like a Peloton Bike or Apple Watch as well as smaller items from brands like Yeti and Sports Research supplements. For the next two days, you can also get your hands on hot ticket items like the viral Adidas Sambas or the best-selling New Balance sneakers both over 20% off.

Our editors have scoured Amazon and this list is a compilation of all the best price slashes on supplements, fitness equipment, workout wear, camping gear, tech gadgets and more. Trust us when we say these deals are just too good to pass up.

Note: The sale prices listed below are subject to change

Read more ATN Product Reviews here.

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These Are 5 of the Best Supplements for Longevity https://athletechnews.com/these-are-5-of-the-best-supplements-for-longevity/ Thu, 11 Jul 2024 01:00:00 +0000 https://athletechnews.com/?p=107465 From magnesium to greens powders, ATN has selected some of the top supplements to help you live better, longer All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission Longevity has never been a buzzier topic, and for…

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From magnesium to greens powders, ATN has selected some of the top supplements to help you live better, longer
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission

Longevity has never been a buzzier topic, and for good reason. Innovative technologies like at-home red light therapy and clinical studies on anti-aging supplements have emerged, showing consumers it might be easier than ever to biohack.

From those dipping their toes into the longevity space to seasoned veterans, supplements can be an easy, effective way to get a boost on the road to living a healthier, longer and happier life.

Athletech News has selected five of the best supplements to increase longevity. 

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Upgrade Your Summer Wellness Routine With These Must-Haves https://athletechnews.com/upgrade-your-summer-wellness-routine-with-these-must-haves/ Thu, 04 Jul 2024 01:29:41 +0000 https://athletechnews.com/?p=107254 Looking to take your summer wellness routine to the next level? ATN has searched far and wide, rounding up everything from the best breakfast options to a next-gen foam roller All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an…

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Looking to take your summer wellness routine to the next level? ATN has searched far and wide, rounding up everything from the best breakfast options to a next-gen foam roller
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission

Summer is in full swing, but keeping up with your wellness goals in the heat can be tricky. Whether you’re looking to stay hydrated on the go, revamp your home kitchen, or fix your tech neck in style, this list has you covered.

Athletech News has rounded up six products that are sure to upgrade your wellness routine this summer.

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The Best Wellness Snacks for Summer https://athletechnews.com/the-best-wellness-snacks-for-summer/ Thu, 27 Jun 2024 01:00:00 +0000 https://athletechnews.com/?p=107002 Looking for the perfect summer snack that won’t leave you feeling like you’re falling short of your wellness goals? We rounded up everything from extra-hydrating beverages to low-sugar candy to high-fiber protein bars All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we…

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Looking for the perfect summer snack that won’t leave you feeling like you’re falling short of your wellness goals? We rounded up everything from extra-hydrating beverages to low-sugar candy to high-fiber protein bars
All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission

Summertime is filled with sweet temptations and sugary drinks, so finding better-for-you options is key to staying healthy. Misinformation and “health-washing,” or using misleading marketing to convey the false impression of healthiness, is more prevalent than ever.

Athletech News has rounded up five healthy food and beverage brands that will make it easier than ever to cut sugar, regulate your gut and pack protein into your daily routine. 

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