Op-Ed

woman stretches her arms in workout gear
Why Gut Health Is Critical for Fitness & Wellbeing
active woman pours protein powder into a shaker bottle
How Protein Protects Your Muscle on GLP-1 Weight-Loss Drugs
fitness-focused woman eats an apple while listening to music on headphones
The Crucial Connection Between Nutrition, Hormonal Health and Fitness
man and woman pose together inside a gym after working out
Financial Fitness: How Gym Owners Can Pump Up Their Profits
Private Equity Shows Continued Record Interest in Health & Wellness
The Future of Nutrition? Get Personal
Retro Fitness Uplifts Black & Brown Communities Year-Round With Project Lift
People connecting during a workout
Why the Retention & Culture Model Beats Volume & ‘Community’ 
Reaching a Social Media Weary Gen Z: Strategies for Fitness Brands
The PHIT Act: A Win-Win for American Health & Wellness